The biggest hurdle on your way towards achieving what you want is the fear of not being able to get through it successfully.
Results come after the process, and thus, the process is the significator of outcomes. So, when you focus more on the process and try to make it better, the results will automatically reflect everything you went through.
“Do the thing you fear to do and keep on doing it; that is the quickest and surest way ever yet discovered to conquer fear.”
-Dale Carnegie
Here are ways to conquer fear and come out as your best version:
Forget about everything for 15 minutes
Your mind is the wisest player of all, driving you towards fears when flooded with too many ideas and towards solutions when there’s enough space for those ideas to fit in. When there are too many things going around, go for a walk, take a shower or do anything that makes you forget about the chaos and commotion going on. That’s when you devise a solution for what your mind has been fearing!
Prepare yourself for the worst
When you make a pact with the consequences, you choose not to fear anymore. When you acclaim with the most disappointing outcome, there’s nothing else to fear, so whatever would come won’t climb on top of your fears.
Face your fears
The more you chase your fears, the farther it will run. Just forget everything else, and decide to face it for a moment, as the more you avoid it, the scarier it becomes.
Don’t try to fit in the ‘perfect’ margin
There’s nothing like perfection, so when one starts seeking something that is delusional, the only gain is stress because you are trying to fit in a place that doesn’t exist. You need to understand what’s best for you and then attempt to accomplish them.
Talk about things that make you are afraid!
Discussing everything that’s bothering your state of well-being with someone you highly trust and feel comfortable with will give you the most satisfying feeling. When you talk about miseries, you invite solutions.
Acknowledge your efforts
Nobody can understand the hard work you have put in better than yourself. And, that brings us to a conclusion that none can reward you better than you. Celebrate every little success to remind yourself of the apprehensive way you conquered your fears.
Fears are a substantial part of everyone’s journey, and the way to manage them decides how far you would walk on the journey towards success.
Your best shot is highly dependent on your response to fears.
Face it, trace it, and make it till the end!
