WHY YOU SHOULDN'T PROCRASTINATE Scrolling over instagram? Texting friends? Netflix and chill? As relaxing as these may sound, these platforms are where we are mostly found these days. More often…

IS PHYSICAL EXERCISE LINKED WITH MENTAL HEALTH? We know how beneficial physical exercise is for our body but have you ever wondered if it is also helpful for your mental…

WAYS TO BUILD SELF-CONFIDENCE We often hear sentences like this person is having good self-confidence or this person is having poor self-confidence. Have you ever thought about these statements, what…

SYMPTOMS OF DEPRESSION Do you feel that you are sad quite often? Are you losing interest in your daily routine? If yes, then there are chances that you could be…

80-20 RULE: TRANSFORM YOUR LIFE BY FOCUSING ON WHAT MATTERS We do a lot of things in our day to day lives. Have you ever given a thought to how…

DON'T LET TOUGH TIMES STOP YOU! PERSONAL GROWTH COMES WITH OVERCOMING CHALLENGES Life is never smooth. It's like a roller coaster ride. We come across many ups and downs in…

DON'T BE TOO HARD ON YOURSELF! GIVE YOURSELF THE CREDIT YOU DESERVE People who see or find self-criticism and self-sabotage justified are the ones who are often too harsh on…

GIVE YOURSELF THE CHANCE TO LIVE YOUR DREAMS! We create fears out of our self-doubt. The moment we put limits on our potential, we start killing our dreams. This often…

TAKE COMMAND OF YOUR DESTINY BY BECOMING UNSTOPPABLE. A prevailing idea among the masses is that our life is controlled by our destiny and dictated by the forces of karma…

PROVEN WAYS TO HONE YOUR TRUE STRENGTH AS A LEADER The meaning of leadership is different for every person. However, the crux of it remains the same, whichever words one…