A perceived perception towards progress often specifies intensity and volume in the context you perform, but many successful opinions would disagree. What deserves the right credit for growth and accomplishment is ‘consistency.’

It says that 21 days are required to convert a practice into a habit, but it takes a lifetime to get started. Intense actions might show results but cannot be carried along for long. Success and victories come from consistency.   

Here are the four things you need to be receptive of to progress on your goals:

Get clear on what you want

People who think they can do it and people who think they cannot are equally right. You can do everything that you can think of, so if you do not create a thought process for yourself, you can never set a mark to reach. Every day when you get up, write down everything that you want to accomplish that day. You can literally start with simpler things like laughing a bit more that day. That is when you work towards progress and creating a difference. Putting it down on paper makes a strong mindset that aligns thoughts and actions. You need to be clear with everything you want for yourself; that is from where it actually starts. 

Find the behaviour that promises consistency

Now it’s time to plan how you will move about with what you want for yourself. This needs to be a thing that stands achievable. Many a time, we set too unrealistic standards for ourselves, and that results in broken confidence. Start with what feels good! If there are 25 pounds to shed, plan a wholesome breakfast for the first day. That is how we start!

Track your focus

Now that you have started, it’s time to take note of your journey by far. But, you don’t do that every day. Self-accountability is important to stay motivated and encounter visual progress. When you know that you are going well, you see no reason to return. Progress is what keeps the momentum on! 

An accompaning partner

The most impactful step is finding someone who would stand by your side through all the thick and thin. It’s important that who stands by you is the right person. The right person for you wouldn’t agree on all points, rather ridicule you at places where it is the most required. It could be a coach, counsellor, trainer or even your friend.

The chances of progress are within your reach, and, therefore, the need to reshape the thought process is viable. When you focus on smaller things, you would never know when they will turn out to be a bigger accomplishment.